Episodes
Saturday Jun 10, 2023
Tuesday Jun 06, 2023
Thursday May 25, 2023
Sunday May 14, 2023
Thursday May 11, 2023
Thursday May 11, 2023
i have been meaning to do these for 3years and i am realising i can do it when its perfect so heres the most imperfect versions available to my existence... i will do them as thoughts come to mind...
Thursday May 11, 2023
Friday May 10, 2019
Friday May 10, 2019
This is my first, very unplanned episode... so bare with me here while I figure out what future episodes will be like.
mainly it's talking about what it means to have an inner monster, an inner rage or aspect of yourself that is socially unacceptable and simply unwelcomed in any way in this world...
I ended with a body scan and meditation that's non religious and not using therapeutic jargon so it's very easy to follow and understand.
thanks for listening.